About Yoga

Although Yoga seems to be quite trendy at the moment, it is by no means a “new trend” The practice of Yoga in India can be traced back over 5000 years. Yoga has always been good for you!

Many celebrities have been tweeting about their amazing yoga journeys and we see pictures of the physical benefits they have attained through practice! Yoga can be practiced by anyone anywhere, its never too late to start your practice, no matter how you feel, come practice yoga and we guarantee you will feel better emotionally, physically, mentally and spiritually.

Here at YOUR YOGA STUDIO, we know that people come to practice with us for many different reasons, we welcome everyone and aim to help them attain their individual goals, be that to find a deeper self awareness, feel calmer, more energized or simply get fit or loose weight, It’s your yoga, you will organically take from your practice what you need.